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mindfulness huddersfield

personal courses in mindfulness

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Guided Meditation Downloads

These guided meditations can be downloaded for free.

Simply click on the download button for each meditation you require.

Download01 The Bodyscan Meditation 35 mins

Download02 Mindfulness of Breath Meditation 15 mins

Download03 Mindful Yoga Meditation 40 mins

Download04 Sitting Meditation 40 mins

Download05 Loving Kindness Meditation 15 mins